Health from the Sun The Total EFA 90 caps
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The Total EFA Health From The Sun Serving Size: 3 Capsules Servings Per Container: - 30 %* Daily Value Calories - 40   Calories from fat - 30   Total Fat - .3.5g 5%* Saturated Fat - 0.5g 3%* Cholesterol - 5mg 2%* Protein - 1g   Vitamin E - 30I.U. 100% Alpha-Linolenic Acid - 699mg [ALA](omega-3) † Docosahexaenoic Acid - 138mg [DHA](omega-3) † Eicosapentaenoic Acid - 216mg [EPA](omega-3) † Gamma-Linolenic Acid - 288mg [GLA](omega-6) † Linoleic Acid - 620mg (omega-6) † Oleic Acid - 520mg (omega-6) † Other Ingredients: Certified Organica Flax seed oil, Borage seed oil, Fish oil, Gelatin, Glycerin, Water and mixed tocopherols. * Percent Daily Values are based on 2,000 calories diet. † Daily Value not established.

The Total EFA by Health From the Sun supplies your daily needs for essential fatty acids (EFAs) in an ideal ratio of omega-3 and omega-6. Essential fatty acids are nutrients which we must get from foods or dietary supplements.

Compare the essential fatty acid profile of The Total EFA with other so-called "blends" or "balanced" oils and you will see that The Total EFA meets more of your EFA needs. With 288mg omega-6 GLA per day, omega-3 ALA, EPA and DHA, plus omega-9 fatty acids, The Total EFA is a comprehensive, well-balanced blend of EFA nutritional oils.

EFAs per 3 capsule serving:

• Alpha-Linoleic Acid [ALA] (omega-3) 699mg
• Docosahexaenoic Acid [DHA] (omega-3) 138mg
• Eicosapentaenoic Acid [EPA] (omega-3) 216mg
• Gamma-Linolenic Acid [GLA] (omega-6) 288mg
• Linoleic Acid (omega-6) 620mg
• Oleic Acid (omega-9) 520mg
• Vitamin E 30 IU