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ZMA
Optimum Nutrition
For Men
Serving Size: 3 Capsules
Servings Per Container: - 60
|  | | % Daily Value | Zinc - 30mg
(as monomethionine and aspartate) | 200%* | | | | Magnesium - 450mg
(as aspartate) | 113%* | | | | Vitamin B6 - 10.5mg
(as pyridoxine HCI) | 525%* | | | | | Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate.. * Percent Daily Values are based on 2,000 calories diet.
| ZMA
Optimum Nutrition
For Women
Serving Size: 2 Capsules
Servings Per Container: - 90
| | | | % Daily Value | Zinc - 20mg
(as monomethionine and aspartate) | 133%* | | | | Magnesium - 300mg
(as aspartate) | 75%* | | | | Vitamin B6 - 7mg
(as pyridoxine HCI) | 350%* | | | | | Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate.. * Percent Daily Values are based on 2,000 calories diet.
| | Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep. Optimum Nutrition's ZMA™ is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. ZMA is the original Zinc-Magnesium supplement developed by SNAC System, Inc. and the only one validated by published research. Suggested Use: As a dietary supplement, take 2 - 3 capsules daily, preferably on a empty stomach 3-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.
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